60 S. 600 E., Suite 100
Salt Lake City, UT
Welcome to
Wellspace Utah
At Wellspace Utah, we saw a growing need in Salt Lake City and Northern Utah for therapy that combines clinical excellence with a welcoming, supportive environment. That’s why we created a space where individuals, and couples can find hope, healing, and real solutions for challenges like anxiety, depression, trauma, PTSD, mood disorders, and relationship struggles.
Personalized therapy
for real-life challenges.
At Wellspace Utah, we offer evidence-based counseling for anxiety, depression, trauma, relationship struggles, and more. Located in Salt Lake City and serving Northern Utah, we help you build emotional strength, healthier relationships, and a life that feels more manageable.
Evidence-Based Therapy That Works
We specialize in proven, research-backed therapies like Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Pain Reprocessing Therapy (PRT).
Comprehensive Care for Individuals, & Couples
A Compassionate, Skilled Team You Can Trust
OUR AREAS OF FOCUS
Therapy Services
DBT Clinic
Our Dialectical Behavior Therapy (DBT) program includes weekly individual therapy, group skills training, phone coaching, and clinician consultation, all designed to help clients build a life worth living.
Individual Therapy
Relationship Counseling
Whether you’re facing miscommunication, or growing apart, we help couples build trust and connection with proven therapy tools with compassion to help relationships feel safer and stronger.
EMDR Therapy
EMDR is a proven approach for healing from trauma, anxiety, and distressing memories. Through guided eye movements, it helps your brain reprocess painful experiences so they lose their emotional grip—freeing you to feel calmer, safer, and more in control.
Internal Family Systems
IFS helps you understand and heal the different “parts” of yourself—like the protector, the critic, and the wounded inner child—so they can work together in harmony. It’s a gentle, effective approach for reducing anxiety, processing trauma, and creating lasting change.
Conditions We Treat
Our experienced therapy team specialize in helping individuals move through emotional pain, relationship struggles, and mental health challenges with evidence-based care and real support. Below are some of the common conditions we treat.
Our Therapy Team
Get to know the compassionate, highly-trained therapists at Wellspace Utah. Serving Salt Lake City and Northern Utah, our team offers DBT, trauma therapy, anxiety treatment, and more.
Victoria Choate, LCSW
Therapist/Co-owner
Shannon McCann, LCSW
Therapist/Co-owner
Janelle Spink, LCSW
Therapist/Co-owner
Appointment
You Don’t Have to Do This Alone.
Call us at (801) 906-0525 or simply request an appointment